Therapeutic Bodywork — 60 minutes

Focused relief for the areas that need attention most. A targeted therapeutic session designed to relieve tension, reduce muscular restriction, and restore mobility. Drawing from Al’s advanced training in Japanese traditional medicine and therapeutic bodywork, each session is adapted to your body and what you are experiencing that day. Techniques may include focused pressure, trigger point work, myofascial release, stretching, and cupping when appropriate. Ideal for: targeted tension, muscular discomfort, stress, limited mobility, and maintaining your body between longer restorative sessions.